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-Non fat
-Low in calories
-High in calcium, protein, and potassium
-Contains live and active cultures
-Contains Probiotics
-Helps build strong bones and teeth
-No preservatives or artificial ingredients
-Enhances immune system
-Boosts digestive system
-Lowers cholesterol and increases metabolism
-Improves lactose intolerance
-Prevents acne and builds clear skin
-Promotes fresh breath and healthy mouth
-The doctor recommends you eat AT LEAST one yogurt a day!